Nutrition and Healthy Eating

In this course, you will learn what nutrition is and why supporting people with disability to have a balanced diet is important. We’ll start by exploring the essential nutrients required and how to locate them within various food sources. Next, you will delve into nutritional risks and the contributing factors that render people with disabilities more vulnerable to deficiencies.

You’ll understand the impact of nutritional deficiencies on health and well-being, and find out what you can do to support people to make healthy food choices and develop their independence in accessing and preparing food. Lastly, you’ll learn about the role of Nutritionists and Dietitians, discerning when to enlist the assistance of other healthcare professionals to ensure optimal nutrition and safety during mealtimes.