Nutrition As We Age

AU$49.00

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Course Duration: 45 mins
Accessible for: 31 days

SKU: 62968 Categories: , Tag:

In this course, you will learn how nutrition supports lifelong health, with a focus on the well-being of ageing individuals. We’ll start by exploring key frameworks such as the Australian Guide to Healthy Eating and Dietary Guidelines. We will also discover cultural and religious food preferences information, ensuring nutritional adequacy within these contexts. Next, we will examine the broader impacts of poor nutrition on the physical and mental health of ageing individuals, including specific health conditions. Finally, we will look at malnutrition, its risks, consequences, and potential solutions.

After this lesson, you’ll be able to:

  1. Understand food and nutrition for all individuals
  2. Investigate and address the effects of poor nutrition in ageing individuals
  3. Identify and manage malnutrition in ageing individuals
  • E-learn (45 min)
  • 9 resources:
    • The Australian Guide to Healthy Eating.
    • Dietary guidelines around the world.
    • Blue zones
    • Fats, Oils and Healthy Heart (Heart Foundation)
    • Food Standards
    • Teepa Snow’s approach to care
    • What is Malnutrition?
    • Residential Aged Care Quality Indicators report
    • MUST Screening Tool
  • Certificate of completion

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